Now a days, it seems like we are losing control with the sugar content in our foods. However, not to worry, we can regain some form of control by utilizing good old-fashioned oatmeal. Compared to regular cereals, it’s still fairly inexpensive. A great way to obtain your money’s worth is to buy in bulk form.

Thus, on a fall morn as this,although it still feels like summer in my vicinity, I decided to warm my stomach with a great bowl of old fashioned oatmeal for breakfast. Moreover, I had a few over-ripened bananas on hand, so I crushed and tossed merely a half in. So great to have potassium in this dish. With a dash of cinnamon, nutmeg, a small drizzle of vanilla, my dwelling was enveloped with aromatic smells. So, I sweetened with a pinch of dark sugar and a little honey, all I needed to do was to top my dish with a few raspberries and a sprinkle of cinnamon.

Oh, I was so glad to regain a little control and of course, satiation. Needless to say, my heart was happy.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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