Whenever this time of the year arrives, my palate craves comforting dishes. Moreover, when it rains, forget about it…..I’m like an ant or one of those creatures. I’ve to collect and hibernate until dry weather appears. Well, that’s what happened on Friday.
It has been ‘raining cats and dogs’ all day long. The sun has gone on a hiatus. It has been wet, cool and gray. Without the palm trees, you would think you’re in Seattle not the sunshine state of Florida. And for me, that means consuming a tasty and ‘stick to your rib’ kind of a meal.
As a result, I decided to visit my farmer’s market and secure all that I needed. One of items on my mental list was callaloo (Jamaican spinach). After eying and collecting my other vegetables and provisions, out of nowhere in my head I came up with an old Jamaican favorite, pepper pot soup. I think I must have cooked this dish once or twice in the past.
In Jamaica, we call this spinach dish, pepper pot soup. In other parts of the Caribbean like Trinidad, it’s called Callaloo soup. And, like the name, it also has quite a few variations on how it’s made depending on the country.
The great thing about pepper pot soup is that it’s loaded with great fibers, iron, vitamins, minerals and other nutrients from all the vegetables and ground provisions. Frankly, just with these ingredients, the soup could stand on its own without the meats.
RAW CALLALOO (SPINACH)SOME OF THE INGREDIENTS TO MAKE PEPPER POT SOUP
The main ingredients:
Callaloo (8 stalks) [Kale/collard greens could be substituted)
Okra – chopped (6)
Onion (1/2 of a large)
Celery (2-3 stalks)
Bell pepper (1/4)
Scotch bonnet (1 1/2) any color
Cured brisket (1/4 lb)
Pickled pig’s tail (1/2 lb)
Salt/pepper to taste
All spice (pimento) (1/4tsp)
Garlic (2 cloves
Thyme (3 sprigs)
Scallion (3 stalks)
Freshly crushed root ginger (1″-piece)
Coconut milk (1cup)
Sweet potato (1 med)
Yam (1/4lb)
Method:
Excess sodium was extracted from beef/pork by rinsing thoroughly with tap water.
In sauce pot, meats were covered with fresh tap water with a drizzle of house vinegar. This was brought to a boil and simmered on medium heat for approximately 6 to 10 minutes. This process was done twice.
Meats were then rinsed under tap water and placed in a sturdy stock pot and covered with water and coconut milk. Crushed pimento and garlic were added.
After meats were 1 1/2 hrs. into cooking diced veggies and ground provisions dumplings (spinners) were added.
Then, the last 15 to 20 minutes, callaloo and spinach were added along with scotch bonnet peppers, thyme, onions, and scallions.
After pepper pot soup was brought to the consistency desired, thyme (woodsy section) was fished.
Jamaican pepper pot soup…cooking stage
FINISHED PEPPER POT (CALLALOO) SOUP IS SERVED[yellow scotch bonnet for garnish]I’m happy!
I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food.
Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds.
I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones.
I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food.
Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.
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2 thoughts on “A SPINACH (CALLALOO) SOUP THAT WILL MAKE YOU WANT TO HEAD FOR JAMAICA”
Sounds tasty except I’d skip the meat and leave it vegetarian. Also would have to skip the Scotch bonnet peppers. Anything spicy or hot disagrees with my tummy. Great recipe.
Sounds tasty except I’d skip the meat and leave it vegetarian. Also would have to skip the Scotch bonnet peppers. Anything spicy or hot disagrees with my tummy. Great recipe.
Thank you so much. Yes, meatless is also delicious. I’m sure you enjoyed. Oh, so sorry you can’t handle the scotch bonnet.I understand.
Thank you for stopping by.
Cheers!