IT’S GOING TO BE A BATTLE OUT THERE…….FUEL UP!! #CHRISTMAS SHOPPING

Guys, before you hit the malls and other shopping venues, make sure you have a satisfying protein meal like eggs, or fish. Guys, it’s the Christmas season, you know the lines are going to be long. A parking spot is another challenge to overcome. And, if and when the hungry pangs come calling your patience also goes out the door, quicker than the fastest man on earth, Usain Bolt.

Those yuletide songs will drive you crazy if your stomach is also doing its own thing. Be prepared! Take along a few healthy snacks that will provide energy and endurance for you and your loved ones. Energy bars are great. Grab a ziplock baggie and pack a few nuts, dried fruits, apples, etc. They make a world of difference. You’ll be  ‘jingling belling’ all the way with smiles on your face.

MERRY CHRISTMAS!! FELIZ NAVIDAD!! HAPPY HOLIDAYS!!

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