I do think the freezer is one of the most important inventions of the 20th century. We often take this compartment of the refrigerator for granted; but, before its creation, ice and snow were used for preserving foods. Holes were dug in the ground then straw and wood laid. Then, the snow and ice were packed. Of, course, there were the other options which are still in use today, like salting, spicing, smoking, pickling and drying.

Clearly, we have come a long way and are fortunate to be able to preserve foods by simply utilizing this very essential compartment of the refrigerator. Over the years, as my life becomes extremely busy, I’ve re-discovered the importance of my freezer. As a result, I try to make it work for me at its greatest capacity. Doing so has enabled me to save on precious time as well as dollars and cents.

In this day and age, I just couldn’t fathom living without the freezer. Therefore, I take full advantage of its presence. Inside my freezer, you will typically find seafood (sometimes, shrimp, salmon, tilapia or any other), poultry (chicken/ground turkey), and a meat or two.

Other foods that I like to store are:

  • Frozen vegetables like spinach, mixed vegetables. Whenever there’s a glut on the market, I try to purchase seasonal produce which tend to a little inexpensive compared to out of season. In order to obtain a longer shelf life from these produces, I’ll blanch same and pack them in ziplock bags.
  • Over-ripened bananas – the peels are removed and then packed in ziplock bags. These bananas are used for smoothies and pancakes
  • Root ginger – this is stored in baggies after it rinsed under tap water. I use this in different dishes, smoothies and other beverages.
  • Berries – Different types of berries are rinsed and packed in bags for a quick frozen snack or smoothies
  • Coconut milk – after blending coconut and extracting milk, this is strained and placed in tupper wares for when needed for a dish

Cooked meals:

Because I don’t cook on a daily basis, I try to use my down time to prep and cook different dishes from scratch. As a matter of fact, certain dishes like stews, and soups taste even better days later because the flavors become more absorbed into the dishes.

This gives me great peace of mind knowing that I used my own wholesome ingredients to input in my meals. I have control over the spices,herbs,sugar,oil and sodium content. After cooling I pack my dishes into containers for when I desire.

Tupper wares and zip lock bags are my kitchen companions. They keep my meals and foods in serving sizes. Otherwise, I would have to defrost big batches.


I also retain containers from Chinese delivery. Along with the tupper wares, they are perfect for storing my dishes. However, later on, when consuming, I make sure to heat in glass containers so as to avoid the break down of the plastics.

Overtime, I’ve learned a valuable lesson in regards to storing meals. Thus, I try my utmost best to create labels. Example, type of food/dish, date, raw/seasoned or cooked. You see,overtime, once frozen, the foods tend to appear similar. On a few occasions, I had to learn the hard way trying to decipher chicken breast from a white fish and raw from cooked. In addition, I’ve tried to adopt the “first-in, first-out” (FIFO) inventory method. This application has allowed me to use up my older dishes from the fresher ones.

Guys, I see my freezer in a different light. It has allowed me great peace of mind knowing that I can grab a well-balanced meal, defrost same and reheat instead of cooking from scratch. The extra time I’ve on hand can be used to secure a little more shut-eye, burst a sweat on the outskirts and spend more time with loved ones. My freezer is priceless.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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