RESTORING MY JERK CHICKEN THIGH/WING##GRILLED VEGGIES AND JERK CHICKEN SALAD

I didn’t give up on my thigh and wing. Things happen. You see, I didn’t get the opportunity to use up a left-over jerk chicken thigh and wing. They were tucked in the side of the freezer door. I don’t generally store protein in that location. However, I was fetching a frozen spinach and lo and behold I came up on them wrapped securely in a double layer of  foil.

They came in just in the nick of time because I wasn’t in the mood to prepare lunch from scratch. Moreover, I didn’t feel like having a sandwich. The previous night, I placed them on a plate for thawing. When I pried open the package, the pieces were fully thawed and still smelled amazing. Thus, I decided to chop them in bite-sized pieces and add them to some grilled veggies.

Excitement was in the air. As I grabbed my grill pan, I could taste the crispy grilled corn that would be included in this amazing stir-fry jerk chicken. It was like a grilled corn and jerk stir-fry. In addition, I added a couple sliced zucchini and strips of bell peppers.

PREPPING FOR STIR-FRYING LEFT-OVER THIGH/WING ALONG WITH CORN ON THE COB, ZUCCHINI, BELL PEPPERS AND OTHER INGREDIENTS
PREPPING FOR STIR-FRYING LEFT-OVER THIGH/WING ALONG WITH CORN ON THE COB, ZUCCHINI, BELL PEPPERS AND OTHER INGREDIENTS

With a little spraying of Smart Balance oil on my veggies, I placed them on hot grill pan for grilling.

GRILLED CORN ON THE COB, ZUCCHINI SLICES AND BELL PEPPERS
GRILLED CORN ON THE COB, ZUCCHINI SLICES AND BELL PEPPERS

In a hot skillet, a drizzle of olive oil was added along with roughly chopped onions and celery. To that, pieces of chicken wing and thigh were sautéed for a few minutes. And then, a splash of soy sauce, vinegar and pinch of black pepper and salt were further added.

LEFT-OVER PIECES OF CHICKEN THIGH/WING ALONG WITH ONION, CELERY AND TOMATO
LEFT-OVER PIECES OF CHICKEN THIGH/WING ALONG WITH ONION, CELERY AND TOMATO

Corn ears were removed from cobs with a knife.Also, bell pepper and zucchini pieces were sliced in smaller sizes. These were added to skillet along with a sprinkle of salt and black pepper.

COMBINED DISH OF STIR-FRY JERK CHICKEN THIGH/WING ALONG WITH GRILLED VEGGIES
COMBINED DISH OF STIR-FRY JERK CHICKEN THIGH/WING ALONG WITH GRILLED VEGGIES

Dish was served with a garnish of parsley leaves.

RESTORED JERK CHICKEN THIGH/WING DISH ALONG WITH GRILLED VEGGIES
RESTORED JERK CHICKEN THIGH/WING DISH ALONG WITH GRILLED VEGGIES

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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