IT’S A RE-RUN!! ##VEGGIE AND FRUIT JUICE FEST!

I couldn’t  help myself; I had these summer fruits and veggies peering at me. When I bought them, I had great plans and intentions for them. However, because of my crazy schedule, I had put off utilizing those wholesome products. Knowing that their shelf lives were quite short I took the plunge. I pulled my tired derriere from my favorite spot on my sofa and got to work. (N.B. My Facebook friend (Gloria) inspired me to embark on this juicing session. Thanks Gloria!).Yay!

It was the perfect timing. You see, today is officially the first day of summer. And like always, I love to take advantage of summer’s delights. I figured what better way to enjoy earth’s bountiful harvests then to express all the beneficial juices from them. Moreover, I could enjoy much-needed vitamins, minerals, fibers and antioxidants in my body.

So, like a skilled knife-person I chopped my way to goodness.

SOME OF THE FRUITS AND VEGETABLES BEING PREPPED FOR JUICING
SOME OF THE FRUITS AND VEGETABLES BEING PREPPED FOR JUICING

Before that, I made sure to rinse fruits and veggies thoroughly with cold water. Then, I did a quick rinse with a little hot water so as to remove any residual dirt or pesticide.

I made three concoctions. One was done with a combination of watermelon,cantaloupe, ginger root, and a mix of citrus. Another one drink was carrots, beetroot, ginger root and a citrus mix. Also, the next was cucumber, ginger root, and lime juice. A splash of simple syrup was added to each juice.

I blended each drink to perfection; and then placed them in containers. The carrot, ginger, and beetroot version was strained in order to remove the left-over pulp.

Guys, I was proud of yours truly. Of course, I couldn’t resist. I had to sample my work. I grabbed a straw and sipped a combination of the watermelon and carrot/beetroot. I was in heaven.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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