SAUTEED PICKLED RED HERRING #JAMAICAN TREAT

SAUTEED PICKLED RED HERRING SERVED WITH WHOLE-WHEAT FRIED DUMPLINGS, STEAMED CALLALOO (JAMAICAN SPINACH) AND FRIED PLANTAINS
SAUTEED PICKLED RED HERRING SERVED WITH WHOLE-WHEAT FRIED DUMPLINGS, STEAMED CALLALOO (JAMAICAN SPINACH) AND FRIED PLANTAINS

A few days aback, it was quite a Jamaican guilty-treat. Had the craving for a dish a tad salty and chock-full of flavors and aromatic spices. Decided on a traditional Jamaican dish, pickled red herring. After removing the excess sodium by rinsing and soaking in boiling water a few times, herring was ready for the next steps. The other ingredients:

  • Onions (1 small)
  • Chopped bell peppers
  • Scotch bonnet peppers (finely chopped)
  • Pimento (all spice) 1/4 tsp
  • Scallion (stalk)
  • Thyme (sprig)
  • Crushed garlic (1 clove) optional
  • Vinegar (splash)
  • Plummy tomatoes (2)
  • Canola oil

Method:

  1. In a hot skillet, a drizzle of oil was added along with onions and bell peppers. After these were translucent, tomatoes, crushed garlic, finely chopped scotch bonnet peppers, thyme, pimento were added. These were seasoned with a pinch of salt and black pepper to taste.
  2. Under low heat, red herring was added along with a splash of vinegar and pinch of sugar for balance. This was simmered with lid on for a few minutes until all the flavors blended.

Pickled red herring was served with steamed Jamaican spinach (callaloo), fried dumplings (made from combination of whole-wheat and all-purpose flours) and fried plantains.

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