It’s the week-end; and, I’m in a kind of naughty mood. You see, in my culinary mind’s eye, there’s a full blue moon. And, when this rarity develops, almost anything can occur in my kitchen.

I was in the mood for something a tad salty, spicy and chock-full of amazing flavors. Moreover, I craved something that reminded me of my earlier years in Jamaica. Thus, all roads led me to fillet pickled red herring.


Herring pieces were cut into smaller portions. And because pickled red herring contains extra sodium I made sure to extract same. I did this by repeatedly rinsing, soaking and boiling for a few minutes until I was satisfied with the level of sodium I needed.

In a hot skillet, a drizzle of coconut oil was added. Then, sliced onions, bell peppers, tomatoes, scotch bonnet peppers, crushed pimento and garlic were sautéed on low to medium heat.

Pickled red herring was then added and allowed to simmer under low heat in order to absorb all the aromatic flavors. Also, because seafood loves acid, a drizzle of vinegar was added along with a pinch of sugar for a fine balance.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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