It’s that time of the year when the market is loaded with cranberries. Their presence remind us that the holiday season is here. And because it’s the peak season for these,  the prices are relatively inexpensive. Prices vary; however, a pound of these can put you back $2.00 in certain markets.

These red and tart berries are not only attractive for the table, but they are packed with beneficial nutrients such as antioxidants that protect against damage to the body. Moreover, over the years, many studies have found that the acidity in  these berries prevent urinary tract infections (UTI’s).

I love to take advantage of these seasonal berries. Thus, I like to buy and freeze a copious amount to be used up during the year when prices are higher. I rinse and store in ziplock bags.


A little goes a far way. I often use as: syrup for pancakes/crepes, as a side dish for turkey and other poultry. I love to simmer on low heat, cool and make a cranberry drink instead of the store-bought version. Or, as a holiday cocktail (cranberry vodka martini). Also I like to add other berries such as blue, straw or raspberries and fruits and make a refreshing non-alcoholic drink.



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