In the scheme of things, it seems like the ocean and the land were great players in my pot. It makes me wonder, “Could I survive with a net and some fertile soil?” And, the answer is,  yes I could!” There goes my imagination again.

But guys, this is for real. I relied on those hardworking farmers and fisher men/women to once again place food on my table. As usual, my friendly fish monger did most of the job for me with my snapper by scaling and cleaning.

So, when I returned home, it was just left for me to score and then season fish with salt and black pepper to taste. I dried fish with paper towels and stuffed cavities with fresh thyme for added flavors. I also placed a few all spice berries or pimento inside marks.

Fish(bone-in) were pan-seared on both sides for approximately five minutes on each sides.


These were then placed in a spicy and aromatic brown sauce consisting of bell peppers, carrots, onions, minced scotch bonnet peppers, tomatoes, pimento, and garlic. These were simmered under low heat with a splash of vinegar/water, pinch of sugar, soy sauce and browning.

The snapper were then added back to skillet in order to soak up all the delicious and exotic flavors.


Fish was served on a bed of Jamaican spinach (callaloo) and steamed rice and gungo peas (also called pigeon peas).(Not in pic).




Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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