ANTI-AGING DISH?! #BRAISED PIGS’ FEET AND BEANS

Recently, my palate went on a wild ride. And, I went with it.  Lo and behold, it led me to an old dish from my Jamaican roots. It has been sometime since I’ve indulged in this tasty and rustic dish. In the culinary world, it is reported that pigs’ feet have re-emerged in a huge way. A number of  New York-based Japanese restaurants have included these trotters in dishes.

Pigs’ feet are also called pigs’ trotters and are widely served in Jamaican, Asian and Southern,(USA) kitchens.  In recent times, this dish has been touted as the new superfood. You see, based on researches, pigs’ feet are loaded with collegen. Collegen is the protein responsible for skin and muscle tone.

Had some time on my hand and decided to pay a revisit to this anti-aging dish. Pigs’ feet were seasoned with salt, black pepper, pinch of curry powder, crushed garlic, soy sauce, etc. In a sturdy skillet, seasoned pigs’ feet were browned on both sides so as to lock in flavors.

Roughly chopped root vegetables and spices were added in the form of celery, onions, bell peppers, pimento(all spices) thyme, and finely chopped scotch bonnet pepper. Then feet were covered with cold tap water.

Pigs’ trotters were simmered on low to medium heat for approximately two and half to three hours until they were fork tender. Extra water was added during the braising process as needed. About ten to fifteen minutes to end of cooking, drained can of butter beans were added along with chopped scallion.

Braised pigs’ feet were served with a side of sweet and sour sautéed purple cabbage and steamed Jasmine rice.(not in pic)

Guys, I don’t know about you, but as I pen, my imagination has gone on overdrive. I can feel my skin tighter. And, I surmise that I look younger. Well, I’ve been told so. Eh, strangely enough, could it be those feet? You never know. Go fetch those feet and save on beauty products.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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