With the cool and windy weather on the outskirts, I decided to fire-up my oven for a comforting meal. Had all the ingredients on hand and decided to make an orange-roasted chicken with onions.

The Florida  oranges were at their peak and ready to be had. So, I sliced and placed them on my chicken thighs and drumsticks that were previously seasoned with crushed garlic, thyme, rosemary, salt and pepper.


Chicken was roasted for approximately 45 minutes at a temperature of 365 degrees fahrenheit. The orange slices released its citrusy juice which was absorbed by chicken parts. An orange glaze was placed on chicken. This consisted of a little ketchup and a sprinkle of sugar and of course freshly squeeze orange juice.

An  additional 10 minutes was given to cooking time at an increased temperature of 400 degrees.  This move provided a brown exterior to chicken and caramelized orange slices and onions.

No chicken should stand solo. Thus, I served orange chicken with a creamy polenta simmered in coconut milk. I also tossed in  a few  loose crispy corn and sprinkled with parmesan cheese.


In addition, I served dish with  garlic-flavored asparagus and broccoli.


Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

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