With spring in the air, we can’t help but to go a bit lighter on our choices of foods. I did that over the week-end. Instead of the typical potato salad containing mayonnaise, I decided to opt for one that contained fresh vegetables and a few items that a Greek salad would have.


I made the dish my own by adding one of spring’s foods, green beans along with blanched green bell peppers, roasted red bell peppers, vine-ripe tomatoes, scallion, parsley, Spanish and Kalamata olives.

So instead of the heavy mayonnaise, I used:

  • Extra Virgin olive oil
  • Mustard
  • Red wine vinegar
  • Garlic (crushed)
  • Salt and Black pepper
  • Dried basil/oregano

and made an emulsifying type of dressing.

This dressing was then added to cooked red-skin potatoes and vegetables so as to soak up all the aromatic flavors and spices. I finished off my potato salad with crumbled feta cheese and chopped parsley I had on hand.



Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

Leave a Reply

%d bloggers like this: