I wasn’t in the mood to stir up a major pot from scratch. Had to find a way to feed the need within. So glad that I don’t toss left-overs. As a result, I doubled-back on some ‘House-special Lo Mein’. Bought same approximately a week ago and placed left-overs in the freezer.

Wish I could tell you that it had enough chicken, beef, shrimp and pork. I do think they stood all the way from Shanghai, China and tossed in those bits of protein. Anyway, it was tasty enough and didn’t consist of too much sodium.

Got creative and restored my lo mein to a healthy and youthful appearance. With the drizzle of olive oil in a skillet, I sautéed a few spears of asparagus, onions, bell peppers, tomatoes, and crushed garlic. I made sure to season along with a pinch of salt, black pepper and a dash of low sodium soy sauce. I even tossed in a few pieces of fresh pineapple I had on hand. After all, it’s a ‘House-special’.

Under low heat, I added left-over lo mein(well, noodles) and combined all ingredients. The assorted vegetables and pineapple absorbed all the oriental flavors from the dish.

I was a happy camper.

Published by bblake10

I'm originally from the beautiful island of Jamaica. In Jamaica, we always find a reason to celebrate. And, when there's a celebration, there is music, fun and of course, food, great food. Presently, I reside in So. Florida.Living here in Florida offers varied cultures, people of different ethnic backgrounds. I've a great passion for the culinary side of life. Therefore, being in So. Fl., provides me the great accessibility of fresh seafood, fruits and vegetables. Moreover, I've the choice to indulge in a amazing foods from different cuisines.This ability provides great inspiration for me to retreat to my humble kitchenette and replicate these dishes.It warms my heart to be able to break bread with loved ones. I'm an avid reader and love to get lost between these beautiful words. I find reading to be a social activity because it allows me a peek inside other people's minds which in turn makes me more empathetic towards others. One day in the near future, I hope to publish my very own words in the area of poetry as well as my other love, food. Yoga and speed walking are just a few of the things that keep me balanced and centered. I love family and friends; and, of course, wholesome foods with a glass of cocktail. Life is what you make of it. And, I try to savor and enjoy the simple and precious moments.

Leave a Reply

%d bloggers like this: