CHICKEN AND VEGETABLE STIR-FRY

It was a quick chop and drop for your truly. Had some left-over roasted jerk/apple-flavored  chicken (white-meat) from Sunday’s supper. A pinch of Chinese five-spice was added in order to boost the taste. Chicken was chopped into bite-sized portions and added to stir-fried assorted  vegetables consisting of broccoli, asparagus, onions, vine-ripe tomatoes and kale.

SAUTEED ASSORTED VEGETABLES
SAUTEED ASSORTED VEGETABLES

My carbohydrates of choice was whole-wheat angel hair pasta. This was cooked al dente (firm to the bite). I made sure to reserve a splash of pasta water in order to provide extra liquid for sauce and to continue cooking process of pasta. Added same to skillet for a medley of amazing goodness.

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