Monthly Archives: July 2016

GRILLED SHRIMP/CHICKEN TENDERLOINS WITH FRILLS

When the temperatures are soaring on the outskirts, I’ve no time to be spending extended time on top of my stove. I often seek out quick, easy, and delicious meals. After all, I want to secure much-needed time to enjoy the summer. Went with that in mind this afternoon and oh, look what I managedContinue reading “GRILLED SHRIMP/CHICKEN TENDERLOINS WITH FRILLS”

I ITALIANISED MY MEAL! #FARRO SALAD/SALMON STEAK

Didn’t think twice to pair the two. It was a match made in culinary heaven. Needed to use my wholesome grains that Mother Nature gifted yours truly. Made enough farro salad the previous day. This included sautéed onions, zucchini, mini bell peppers and garlic. My taste-buds were on high alert. I couldn’t wait to partakeContinue reading “I ITALIANISED MY MEAL! #FARRO SALAD/SALMON STEAK”

FARRO ALL THE WAY!! #PROTEIN/FIBER GALORE!

Once again, I jumped overboard. I hit the Mediterranean  coast. There, I discovered a grain that has been around for many centuries. It’s hearty and quite satisfying. Moreover, it’s loaded with an abundance of protein and fibers. Any meal that can fill me up, count me in! I didn’t have to travel to that partContinue reading “FARRO ALL THE WAY!! #PROTEIN/FIBER GALORE!”

ROASTED SWEET POTATO/CHICKEN SALAD

So glad that I went with the culinary ride. Hopped outside the box and decided to take my yams to another level. Cubed, drizzled with olive oil and sprinkled those nutrient packed foods with cinnamon, a pinch  of salt, and powdered ginger. Placed them on foiled baking sheet and baked at 400 degrees Fahrenheit forContinue reading “ROASTED SWEET POTATO/CHICKEN SALAD”

BRAISED THIGHS WITH SWEET GREEN PEAS

Already, I’m doing a happy dance within. I can’t wait to further indulge in this mouth-watering meal. Sampled a tad and was elated. Someone is going have a grand time tomorrow. Yes, guys, I’m yapping about my braised chicken thighs and sweet green peas. It has been a while since I’ve gone this culinary route.Continue reading “BRAISED THIGHS WITH SWEET GREEN PEAS”

ROASTED GRAPES/BROCCOLI CHICKEN SANDWICH

Wasn’t happy with the seeds in my grapes. Thought I had bought the seedless version. Decided to roast them and oh what deliciousness. Those little seeds became quite crispy and more edible. As the high heat caught them in the oven, they took on a limp-like appearance. It was such a culinary joy to partakeContinue reading “ROASTED GRAPES/BROCCOLI CHICKEN SANDWICH”

WATERMELON SHOTS + BITES

Look ye here! Look ye here! I’m having one of my best time ever! Decided to go once more with  one of the healthiest foods around. Based on nutritional factS, this fruit is loaded with great sources of  vitamin C, vitamin B6, magnesium, potassium and others. Got a tad creative with my choice of serving.Continue reading “WATERMELON SHOTS + BITES”

GRILLED PINEAPPLE WITH VANILLA ICE CREAM

Couldn’t  wait to devour. As soon as vanilla ice cream hit extra-warm and decadent grilled pineapple, it began a slow melt and mingled into the delicious goodness of the tropical fruit. Made it even more delectable  by drizzling left-over pineapple rum sauce. That took my dessert to another level. Guys, that’s what beautiful things areContinue reading “GRILLED PINEAPPLE WITH VANILLA ICE CREAM”