STACK OF GOODNESS ON A PRECIPITOUS DAY

Call me what you wish. When dark clouds cascade the skies and there’s a threat of rain, I think of food. So, despite the gloomy forecast for the day, I laced up my walking shoes and managed to¬† break a sweat on my jogging trail. As I dodged raindrops, I smiled. One major thing wasContinue reading “STACK OF GOODNESS ON A PRECIPITOUS DAY”

SUGAR-FREE POPSICLES

Needed something to quench summer’s thirst. Didn’t have to venture far. Thanks to the refreshing and super-sweet fruits of summer I was able to satisfy and temper the sizzling temperatures. I was happy to turn to my little stash of surplus fruits in the freezer. Secured them at a relatively inexpensive rate when there wasContinue reading “SUGAR-FREE POPSICLES”

CREAMY TURNED CORNMEAL (POLENTA) WITH JAMAICAN JERK WINGS

Decided to serve up my turned cornmeal (polenta) with diced roasted pumpkin and Jamaican jerk wings. I was super-happy with the spicy, creamy and sweet mixture of flavors. I couldn’t resist. As you can observe, (in pic) turned cornmeal is served in a coconut husk. After all, coconut was a huge part of the dish.

POLENTA (TURNED CORNMEAL) WITH TWIST

Got a little excited. And, when I do, culinary storms are liable to develop. First, it started out with my fresh, nutritious, and satiating coconut. It was a good one; full of creamy goodness. It brought back island (Jamaican) memories. Decided to use a portion of nature’s milk in a polenta (turned cornmeal) dish. AsContinue reading “POLENTA (TURNED CORNMEAL) WITH TWIST”

ANOTHER STEP CLOSER TO #COCONUT MILK

I’m in a state of elation. Once again, Mother Nature has bestowed one of her wholesome foods. It too me a virtually less than ten minutes to extract these creamy and nutritious dices of coconut from the hard husk. With a few bangs with a hammer, I was able to open the husk. Out cameContinue reading “ANOTHER STEP CLOSER TO #COCONUT MILK”

GREEN EGGS WITHOUT THE HAM

I certainly didn’t miss the ham in my breakfast dish. And, thinking about it, Dr. Seuss would also approve. You see, I went with a couple of cage-free eggs and made a delightful and creamy scrabble with same. In order to get the green contrast, I used up leftover kale/parsley pesto from a previous meal.Continue reading “GREEN EGGS WITHOUT THE HAM”