SEAFOOD BALLS WITH KALE PESTO

Okay, so I got a little enthusiastic with my kale pesto. I couldn’t wait to slather same all over my seafood balls and linguine pasta.  With a little help from my stash of hurricane canned goods, I was able to make some mouth-watering seafood balls. Drained the liquid from cans of: Combined drained canned seafood…

DRUMSTICKS RULE!! #BRAISED CURRIED CHICKEN

Proud to call these succulent pieces my  own. Will be devouring these fork tender bites of curried chicken drumsticks on a fluffy bed of coconut whole-grain rice. Once again, my taste buds are on high alert!!

OLE! OLE! IT’S TACO FRIDAY OVER HERE!

My taste buds were on high alert for this one. Lunch was super-delicious.  Stuffed some crunchy taco shells with mouth-watering left-over turkey chili. Topped my crunchy ones with diced: nature’s butter (Hass avocado) vine-ripe tomatoes Garnished turkey chili tacos with flat-leaf parsley I had on hand. And of course, for me, tacos are not tacos…

JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE

Once again, I partook of what Mother Nature bestowed upon me. I made sure to infuse the warm flavors of ginger root to my refreshing beetroot and cantaloupe juices. I can still taste that hint of ginger root on my tongue. And because every day is a celebration, I decided to serve up same in…

A FAMILIAR/GOOD PLACE #STUFFED WHOLE SNAPPER

Once again, I revisited a heartwarming and good place. It not only satisfied and warmed my stomach, but it gave pleasure to my anticipating taste buds. Yes, guys, I’m talking about good/’ole’, Fishing! Love a snapper in its whole form.  That simply means the head, tail, bones, and its beautiful body. Such an adventure to…

THE POWER OF 2! #CANTALOUPE/LEMON

They say that the early bird catches the worm.So, I’m prepping for a refreshing cantaloupe juice in the morning. This nutritious fruit is touted as one of the world’s healthiest foods. It’s loaded with essential vitamin C, beta carotene, potassium and a host of other nutrients. With just fresh lemon juice and cold water, I’ll…

ROASTED BEANS/ZUCCHINI WITH LEFTOVER HONEY/LEMON CHICKEN

Leftovers never tasted so good. Supper was a breeze. Doubled back on some leftover honey/lemon chicken I had tucked away in the freezer. Thawed same and cut them into bite-sized pieces. Did a quick saute of chicken in a drizzle of olive oil along with roughly chopped onions and crushed garlic.  Added a squeeze of…

SURFED WITH #SNAPPER IN SWEET/SOUR VEGGIE PICKLES

I can never grow tired of ‘good/old’ seafood. Went with a pan-fried whole snapper. After frying same, allowed the beautiful specimen to absorb the sweet and sour juices from a bed of veggie pickles. I was truly over the moon with my indulgence.

PICKLED MACKEREL/ROASTED BREADFRUIT #PERFECT JAMAICAN PAIRS

It’s the weekend!! I can’t help myself.  Will be treating my palate to a few of Jamaica’s favorite dishes. Already, my taste buds are salivating for that slightly salty and delectable dish of pickled mackerel. Will be serving same with  wholesome slices of roasted breadfruit. Breadfruit is an excellent substitute for rice or bread. Roasted…