Once again, I partook of what Mother Nature bestowed upon me. I made sure to infuse the warm flavors of ginger root to my refreshing beetroot and cantaloupe juices. I can still taste that hint of ginger root on my tongue. And because every day is a celebration, I decided to serve up same inContinue reading “JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE”
That’s what beautiful things are made of!
They say that the early bird catches the worm.So, I’m prepping for a refreshing cantaloupe juice in the morning. This nutritious fruit is touted as one of the world’s healthiest foods. It’s loaded with essential vitamin C, beta carotene, potassium and a host of other nutrients. With just fresh lemon juice and cold water, I’llContinue reading “THE POWER OF 2! #CANTALOUPE/LEMON”
I CAN DETECT A BRIGHT WEEK AHEAD.
With just 3 ingredients, I’m set for the morn.
Look ye here! Look ye here! I’m having one of my best time ever! Decided to go once more with one of the healthiest foods around. Based on nutritional factS, this fruit is loaded with great sources of vitamin C, vitamin B6, magnesium, potassium and others. Got a tad creative with my choice of serving.Continue reading “WATERMELON SHOTS + BITES”
I’m no psychic or no seer; but, one thing I know for sure is that these sturdy green mangoes will transform into amazingly, juicy and sweet specimens. It has occurred year after year. And when this period comes around, it brings back heartwarming memories within. When the sweet and warm juices envelop the atmosphere, theyContinue reading “I FORESEE JUICY AND SWEET MANGOES”
Studies have revealed that watermelon could be one of the world’s healthiest foods. It’s available year-round and is relatively inexpensive during its peak period (during the summer months). Watermelon is loaded with vitamin C and A. It has a great source of lycopene, potassium, magnesium, vitamins B1/B6 and other nutrients. Research has also found thatContinue reading “FLUTES OF GOODNESS #WATERMELON DRINK”