JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE

Once again, I partook of what Mother Nature bestowed upon me. I made sure to infuse the warm flavors of ginger root to my refreshing beetroot and cantaloupe juices. I can still taste that hint of ginger root on my tongue. And because every day is a celebration, I decided to serve up same inContinue reading “JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE”

THE POWER OF 2! #CANTALOUPE/LEMON

They say that the early bird catches the worm.So, I’m prepping for a refreshing cantaloupe juice in the morning. This nutritious fruit is touted as one of the world’s healthiest foods. It’s loaded with essential vitamin C, beta carotene, potassium and a host of other nutrients. With just fresh lemon juice and cold water, I’llContinue reading “THE POWER OF 2! #CANTALOUPE/LEMON”

WATERMELON SHOTS + BITES

Look ye here! Look ye here! I’m having one of my best time ever! Decided to go once more withĀ  one of the healthiest foods around. Based on nutritional factS, this fruit is loaded with great sources ofĀ  vitamin C, vitamin B6, magnesium, potassium and others. Got a tad creative with my choice of serving.Continue reading “WATERMELON SHOTS + BITES”

I FORESEE JUICY AND SWEET MANGOES

I’m no psychic or no seer; but, one thing I know for sure is that these sturdy green mangoes will transform into amazingly, juicy and sweet specimens. It has occurred year after year. And when this period comes around, it brings back heartwarming memories within. When the sweet and warm juices envelop the atmosphere, theyContinue reading “I FORESEE JUICY AND SWEET MANGOES”

FLUTES OF GOODNESS #WATERMELON DRINK

Studies have revealed that watermelon could be one of the world’s healthiest foods. It’s available year-round and is relatively inexpensive during its peak period (during the summer months). Watermelon isĀ  loaded with vitamin C and A. It has a great source of lycopene, potassium, magnesium, vitamins B1/B6 and other nutrients. Research has also found thatContinue reading “FLUTES OF GOODNESS #WATERMELON DRINK”