Now, here’s a crowd-pleaser (sautéed kale/cabbage) that can be had at any meal. I did; and my palate was reintroduced to a crispy, tasty and nutritious treat. This delicious side was just what I needed to add to my breakfast and supper meals.
Tag Archives: bell peppers
SAUTEED PICKLED RED HERRING ##BLUE MOON
It’s the week-end; and, I’m in a kind of naughty mood. You see, in my culinary mind’s eye, there’s a full blue moon. And, when this rarity develops, almost anything can occur in my kitchen. I was in the mood for something a tad salty, spicy and chock-full of amazing flavors. Moreover, I craved somethingContinue reading “SAUTEED PICKLED RED HERRING ##BLUE MOON”
FALL IN THE HOUSE!! #BRAISED CHICKEN IN APPLE CIDER SAUCE
I’m being pro-active. You see, once again, Mother Nature is playing tricks. One would think by now the cool days of autumn would be gracing us with its presence. But no! We’re still patiently awaiting the refreshing conditions of Fall in South Florida. Temperatures are flirting in the 80’s and 90’s which makes it feelContinue reading “FALL IN THE HOUSE!! #BRAISED CHICKEN IN APPLE CIDER SAUCE”
CHOPPY SEAS COULDN’T STOP ME!! #SNAPPER CATCH
In my culinary mind’s eye, I went fishing. The fact is, I wouldn’t last long on those high seas; I would go hungry. I prefer to dangle my feet by the water’s edge and watch the waves. I take my hat off and prefer to leave fishing to those hardworking fisher men/women who toil toContinue reading “CHOPPY SEAS COULDN’T STOP ME!! #SNAPPER CATCH”
A SUMMER WRAP-UP #GRILLED AND SKEWERED SHRIMP
With summer on its way out I thought I would fire-up my in-door pan grill. And so I did with the sweet and crispy corn on the cob along with bell peppers and onions. Corns were brushed with a little olive oil and added to piping hot grill so as to wake up the beautifulContinue reading “A SUMMER WRAP-UP #GRILLED AND SKEWERED SHRIMP”
EXTRA SPICY JERK WINGS
It was quite an extra spicy day in my kitchen. You see, I was asked to prepare and cook some chicken wings for a special occasion. Thus, I went to work feverishly. The ingredients were: Chicken wings (approx. 12 lbs) Onions (3 large) {minced in food processor) Garlic (6 cloves) {minced in food processor) ScallionContinue reading “EXTRA SPICY JERK WINGS”
SAUTEED PICKLED RED HERRING #JAMAICAN TREAT
A few days aback, it was quite a Jamaican guilty-treat. Had the craving for a dish a tad salty and chock-full of flavors and aromatic spices. Decided on a traditional Jamaican dish, pickled red herring. After removing the excess sodium by rinsing and soaking in boiling water a few times, herring was ready for theContinue reading “SAUTEED PICKLED RED HERRING #JAMAICAN TREAT”
A RUSTIC MOOD #GRILLED WHOLE SNAPPER AND VEGGIES
Though the temperatures are flirting in the triple digits, it’s evident that summer is disappearing before my eyes. I guess the dwindling days have placed me in a grilling frame of mind.I couldn’t help myself. Didn’t have the craving for nothing else so I fired up my indoor grill pan. I was on a mission.Continue reading “A RUSTIC MOOD #GRILLED WHOLE SNAPPER AND VEGGIES”
WENT FISHING ##OVERSTUFFED WILD SNAPPER IN PARCHMENT PAPER
Once again, surfing was on my mind. So, what do you know? I went fishing. And, look what I brought back. I couldn’t help myself; I had to place a few scores on my big boy and made him my own. Well, scoring helps for the penetration of all the amazing spices and seasoning onContinue reading “WENT FISHING ##OVERSTUFFED WILD SNAPPER IN PARCHMENT PAPER”
SUPPER WAS A JAMAICAN KIND OF THING…..#SAUTEED PICKLED MACKEREL
It was back to basics for yours truly. Yes guys, it has been sometime since I’ve gone this route. Got a bit tired of my dear poultry. It seems like I’m always consuming the feathery one. Fish is also another popular item on my menu. Today, I did so with the help of a littleContinue reading “SUPPER WAS A JAMAICAN KIND OF THING…..#SAUTEED PICKLED MACKEREL”