My digestive system is skipping with glee. I can’t wait to indulge in a few of these wholesome and nutritious treats. Once again, Mother Nature has bestowed some of her finest foods for my palate. I know that I’ll gain loads of fibers, antioxidants, vitamins, minerals and other beneficial nutrients. I’m ecstatic!
I was in a super-charge mood from my morning’s workout. The endorphins gained kept me in an upbeat mood for sometime. Thus, I went with the flow and hopped in my kitchen to make yours truly a powerhouse breakfast. I knew beforehand that the apple on my counter was heading somewhat ‘south’. I hate whenContinue reading “BREAKFAST WAS A FIBER/HEART GOODNESS #APPLE/FLAX-SEED PANCAKES”
MADE FROM A BASE OF PINEAPPLE,GINGER AND ORANGE JUICE
I’m glad to see that one of my faves (blueberries) is slowly hitting the shelves with a tad lower in prices compared to a few weeks ago. I can’t wait for them to plummet further so that I stockpile in my freezer. But anyway, I couldn’t help myself; I fetched some and have put themContinue reading “A BRAIN BOOSTER TO START THE DAY ##BLUEBERRY/BANANA SMOOTHIE”