My stomach and I are still in a very happy, warm, and satisfying place. Thanks to my old-fashioned oatmeal and berries. I see an awesome day ahead.
Decided to take advantage of the peak of cantaloupe season (June/August) by making a salad. It was the perfect time to use the nifty gadget, melon baller on my cantaloupe. It turned out some super-sweet balls. They made my taste buds salivate with delight. Balanced out my sweet cantaloupe with some of my favorite berries,Continue reading “CANTALOUPE/BERRY SALAD”
Call me what you wish. When dark clouds cascade the skies and there’s a threat of rain, I think of food. So, despite the gloomy forecast for the day, I laced up my walking shoes and managed to break a sweat on my jogging trail. As I dodged raindrops, I smiled. One major thing wasContinue reading “STACK OF GOODNESS ON A PRECIPITOUS DAY”
Needed something to quench summer’s thirst. Didn’t have to venture far. Thanks to the refreshing and super-sweet fruits of summer I was able to satisfy and temper the sizzling temperatures. I was happy to turn to my little stash of surplus fruits in the freezer. Secured them at a relatively inexpensive rate when there wasContinue reading “SUGAR-FREE POPSICLES”
As the summer temperatures and humidity skyrocket on the outskirts, my palate takes a nose-dive with my food choices. I’m less likely to cook heavy meals. I crave the light and easy. Moreover, I tend to increase the amount of fruits in my daily dietary plan. Thanks to my neighborhood farmer’s market, I’m able toContinue reading “BIG LOVE!! #FRUIT FEST”
When the temperatures sizzle on the outskirts, I’ve to find ways to quench the thirst within. Didn’t have to look far for some of my faves. Reached for the low-calorie watermelon which is loaded with great amounts of vitamin C, and other beneficial nutrients. It’s a ‘no-brainer’ for me. Love to stock up on theContinue reading “WENT WITH THE FLOW #BERRIES/MELON”
I couldn’t wait to sink my teeth in each of these pancakes. Breakfast never tasted so good.With a sweet/tart topping of simmered strawberries and blueberries, my taste buds were super-delighted.
Kicking off my morn in a heart-felt way. It’s nothing new. It’s one of my faves, whole-wheat grains (oatmeal) and fresh berries (blue and strawberries. Yippee!!
Great summer faves that hit the spot and simultaneously provide beneficial vitamins, minerals, fibers and other nutrients.
Look ye here! Look ye here! I’ve the main ingredients for banana and oatmeal pancakes over here! It’s nothing new; but for me, whenever I enjoy a dish, I’ve no qualms in a repeat performance. To others, they may see a couple wilted bananas to be tossed. But, oh no! My taste buds and IContinue reading “I SEE BANANA/OATMEAL PANCAKES IN THE MAKING”