LIGHT AND EASY #SEARED SALMON IN LEMON-BUTTER SAUCE

When the summer temperatures are sizzling on the outskirts, light, quick and easy is the way to go. And, that was what occurred earlier on. Had yours truly a much-needed omega fatty acid seafood (salmon) paired with sautéed assorted summer vegetables. Made a lemon butter sauce to go with skinless salmon. I also added someContinue reading “LIGHT AND EASY #SEARED SALMON IN LEMON-BUTTER SAUCE”

BUTTER….THE NEW WEIGHT LOSS TREND?

There we go again, once again, the so-called studies have shown that our smooth and delicious, butter can help in the area of weight management. Okay, there’s a catch; the butter will have to be consumed with our good ole morning beverage, coffee along with coconut oil. I don’t know, I’m a ‘sucker’ to tryContinue reading “BUTTER….THE NEW WEIGHT LOSS TREND?”