THE DANCES OF THE TREES SENT ME COOKING #CHICKEN/PUMPKIN SOUP

Mother Nature has a way of reminding us that it’s time to make that switch. She does so by orchestrating the beautiful trees within our midst. As they sway and perform their dances, we know it’s that time of year; a time when the air is dry and a little crispy. For me, it’s theContinue reading “THE DANCES OF THE TREES SENT ME COOKING #CHICKEN/PUMPKIN SOUP”

FARMER’S FRIDGE COMING NEAR YOU!!

We can all agree that the traditional vending machines are laden with mostly high fats, sugar, sodium foods. These foods eaten overtime can lead to chronic diseases that shortens one’s life. Thankfully, there’s a solution. You see, a manufacturer turned foodie by the name of Luke Saunders came up with the amazing concept. He developedContinue reading “FARMER’S FRIDGE COMING NEAR YOU!!”

KICK-ASS SWEET POTATO SALAD

Now that it’s officially summer, we all will be consuming potato salad at our barbeques and cookouts. Traditionally, these salads are made up of the starchy based Irish potatoes and other ingredients. This tasty and delicious dish can pack on the calories as well as raise the glucose level within the body. And, if oneContinue reading “KICK-ASS SWEET POTATO SALAD”