THE ABSTINENCE OF CERTAIN FOODS #LENTEN SEASON

The Lenten¬†season is rapidly coming to a close. This date on the calendar changes each¬†year. For 2017, it started on March 1 which is considered Ash Wednesday. And, it ends on Saturday, April 15. This period in the Christian faith is to reflect on the journey of Christ when he fasted forty days and nights….

GUILT-FREE EASTER/PASSOVER SMOOTHIE #KALE/STRAWBERRY SMOOTHIE

It’s the Easter/Passover week-end. Without a doubt, we’ll all be going a bit overboard when it comes to our culinary intakes. Many of us will be indulging with a few extra slices of roast, fried fish,potato pancakes, pies and cakes and more. I know that I’ll be doing same. But, I have a perfect plan…