IT WAS A HEART-HEATHLY MORN FOR YOURS TRULY ##OATMEAL/FLAXSEED/STRAWBERRIES

The humidity on the outskirts reminds me that summer is at my back door. So, in anticipation of the lazy days of summer, I’ve prepared something heart-healthy for breakfast.Studies have shown that a diet that involves whole grains like oatmeal and flax seeds helps in the prevention of cardiovascular diseases. Moreover, it aids in weightContinue reading “IT WAS A HEART-HEATHLY MORN FOR YOURS TRULY ##OATMEAL/FLAXSEED/STRAWBERRIES”