Once again, I partook of what Mother Nature bestowed upon me. I made sure to infuse the warm flavors of ginger root to my refreshing beetroot and cantaloupe juices. I can still taste that hint of ginger root on my tongue. And because every day is a celebration, I decided to serve up same inContinue reading “JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE”
Tag Archives: ginger root
BETA CAROTENE PLUS #BEETROOT AND CARROT JUICE
I CAN DETECT A BRIGHT WEEK AHEAD.
SUGAR-FREE POPSICLES
Needed something to quench summer’s thirst. Didn’t have to venture far. Thanks to the refreshing and super-sweet fruits of summer I was able to satisfy and temper the sizzling temperatures. I was happy to turn to my little stash of surplus fruits in the freezer. Secured them at a relatively inexpensive rate when there wasContinue reading “SUGAR-FREE POPSICLES”
ROCKED MY CARROTS/BEETS TWO WAYS
For me, it’s a big bonus when I can use my a particular food item more than one way. And, that’s how it was with a couple of popular root vegetables. These bold and vibrant vegetables are loaded with nutrients such as beta carotene, vitamins, and more that are beneficial for the body. Decided toContinue reading “ROCKED MY CARROTS/BEETS TWO WAYS”
VIRTUOUS COCKTAIL OF THE DAY #CRANBERRY
I try my best to start my days right. Today is no different. My drink of choice is #cranberry cocktail. To give it an extra ‘kick’, I infused fresh ginger root. I know that my immune system will be very happy. Salud!!
STILL REAPING THE BENEFITS #FRESH CRANBERRIES
I’m still wallowing in one of fall’s favorite foods (cranberries). These tart and healthy berries are said to be loaded with enormous vitamins and antioxidants like tannin. Tannins aid in the prevention of urinary tract infections. Studies have also revealed that they lower blood pressure and improve the immune system in general. When these cranberriesContinue reading “STILL REAPING THE BENEFITS #FRESH CRANBERRIES”
NATURE’S DAILY DOSE #BEET ROOT/GINGER ROOT/CARROT JUICE
Whenever I can, I try to incorporate wholesome ingredients and foods in my daily dietary plan. And, one way I like to do so is through the juicing of fresh fruits and vegetables. I can never get tired of combining beet root, ginger root and carrots. To give an extra punch I like to addContinue reading “NATURE’S DAILY DOSE #BEET ROOT/GINGER ROOT/CARROT JUICE”
I DIDN’T HAVE TO REAR MY CHICKENS #CURRIED CHICKEN
That’s it! I’m going start rearing my own chickens. I certainly wish I could. Sad to state it’s not conducive with my present living space. However, back then as a child when I resided on my island domain, Jamaica, possibilities were and are still endless. I did (well, my entire family reared chickens). It’s funnyContinue reading “I DIDN’T HAVE TO REAR MY CHICKENS #CURRIED CHICKEN”
PREPPING FOR A POWERHOUSE OF GOODNESS #CARROTS/BEETS/GINGER
I’ve been here repeatedly. I can never get tired of the benefits of nature’s bounties. They make my stomach and palate leap with joy and anticipation for an awaiting drink. Each time I indulge in a combination or separate drink of carrots, beets, ginger root and citrus, I feel like a new person within. Moreover,Continue reading “PREPPING FOR A POWERHOUSE OF GOODNESS #CARROTS/BEETS/GINGER”
I’M BEETING IT THIS WEEK! #BEET/CARROT/GINGER JUICE
It’s no secret; most store-bought drinks and juices are loaded with large amounts of sugars and preservatives. As a result, I try to keep them to a minimum. So, whenever I can, I crave out sometime each week and prepare my home-made juices and drinks. At least I know that they are fresh and onlyContinue reading “I’M BEETING IT THIS WEEK! #BEET/CARROT/GINGER JUICE”