A FAMILIAR/GOOD PLACE #STUFFED WHOLE SNAPPER

Once again, I revisited a heartwarming and good place. It not only satisfied and warmed my stomach, but it gave pleasure to my anticipating taste buds. Yes, guys, I’m talking about good/’ole’, Fishing! Love a snapper in its whole form.  That simply means the head, tail, bones, and its beautiful body. Such an adventure toContinue reading “A FAMILIAR/GOOD PLACE #STUFFED WHOLE SNAPPER”

CITRUS/HONEY CHICKEN WITH ROASTED VEGGIES

I was totally elated to pucker-up my to my supper earlier on. Yes, I did a citrus chicken (dark portions) for supper. With the help of the juice of limes/lemons, my chicken parts were able to absorb the tangy flavors. Basted them with a citrus/honey sauce. Roasted chicken along with carrots and sweet potatoes. ServedContinue reading “CITRUS/HONEY CHICKEN WITH ROASTED VEGGIES”

I SEE SIGNS OF A #GRILLED CORN SALAD

In my neck of the woods (So. Florida), the temperatures are climbing. Without a doubt, the calendar might say otherwise; but, the sizzling days of summer have arrived and so are the crispy corns of summer. Decided to honor one of summer’s wholesome foods by grilling a couple corns on the cob. As I removedContinue reading “I SEE SIGNS OF A #GRILLED CORN SALAD”

FLUTES OF GOODNESS #WATERMELON DRINK

Studies have revealed that watermelon could be one of the world’s healthiest foods. It’s available year-round and is relatively inexpensive during its peak period (during the summer months). Watermelon is  loaded with vitamin C and A. It has a great source of lycopene, potassium, magnesium, vitamins B1/B6 and other nutrients. Research has also found thatContinue reading “FLUTES OF GOODNESS #WATERMELON DRINK”

I SEE BANANA/OATMEAL PANCAKES IN THE MAKING

Look ye here! Look ye here! I’ve the main ingredients for banana and oatmeal pancakes over here!  It’s nothing new; but for me, whenever I enjoy a dish, I’ve no qualms in a repeat performance. To others, they may see a couple wilted bananas to be tossed. But, oh no! My taste buds and IContinue reading “I SEE BANANA/OATMEAL PANCAKES IN THE MAKING”

MY MORNING STAPLE #OATMEAL

If it’s the week morning, I’ve got to go oatmeal. When it comes to my daily meal plan, I consume what works for me. When I shop for this whole-grain food, as always, I opt for the old-fashioned type as it has great bite at each spoonful. One of the great upsides to oatmeal isContinue reading “MY MORNING STAPLE #OATMEAL”

LINGUINE WITH KALE/BROCCOLI PESTO TOPPED WITH HONEY/LEMON SHRIMP

I went a little over the top with nature’s wholesome greens. it  was sort of leap out of the  ‘box’; in that I created a pesto from atypical ingredients. Instead of the classic  basil and/or other herbs, I opted for kale, broccoli and parsley. Greens were rinsed in tepid water and then added to foodContinue reading “LINGUINE WITH KALE/BROCCOLI PESTO TOPPED WITH HONEY/LEMON SHRIMP”

THE CRANBERRY WAY!! CRANBERRY-FILLED CREPES

On my last shopping trip, fuzzy-headed me forgot to replenish my oatmeal. I didn’t allow that omittance to dapper my breakfast. I went sweet and tart with my flavors. I decided to prepare some whole-wheat crepes filled with home-made cranberry sauce. Because cranberries are very tart in taste  a generous squeeze of honey and sugar Continue reading “THE CRANBERRY WAY!! CRANBERRY-FILLED CREPES”

APPLE-FILLED CREPES

Every chance I get, I try to incorporate as much fiber in a meal. This morning was no exception. During the autumn, the market is loaded with apples. As a result,  the prices become somewhat competitive. And, yours truly took advantage and stock up on a few extras. Decided to make myself a few crepesContinue reading “APPLE-FILLED CREPES”