JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE

Once again, I partook of what Mother Nature bestowed upon me. I made sure to infuse the warm flavors of ginger root to my refreshing beetroot and cantaloupe juices. I can still taste that hint of ginger root on my tongue. And because every day is a celebration, I decided to serve up same inContinue reading “JUICE ON THE HOUSE! #BEETROOT/CANTALOUPE”

CITRUS/HONEY CHICKEN WITH ROASTED VEGGIES

I was totally elated to pucker-up my to my supper earlier on. Yes, I did a citrus chicken (dark portions) for supper. With the help of the juice of limes/lemons, my chicken parts were able to absorb the tangy flavors. Basted them with a citrus/honey sauce. Roasted chicken along with carrots and sweet potatoes. ServedContinue reading “CITRUS/HONEY CHICKEN WITH ROASTED VEGGIES”

I ITALIANISED MY MEAL! #FARRO SALAD/SALMON STEAK

Didn’t think twice to pair the two. It was a match made in culinary heaven. Needed to use my wholesome grains that Mother Nature gifted yours truly. Made enough farro salad the previous day. This included sautéed onions, zucchini, mini bell peppers and garlic. My taste-buds were on high alert. I couldn’t wait to partakeContinue reading “I ITALIANISED MY MEAL! #FARRO SALAD/SALMON STEAK”

ROCKED MY CARROTS/BEETS TWO WAYS

For me, it’s a big bonus when I can use my a particular food item more than one way. And, that’s how it was with a couple of popular root vegetables. These bold and vibrant vegetables are loaded with nutrients such as beta carotene, vitamins, and more that are beneficial for the body. Decided toContinue reading “ROCKED MY CARROTS/BEETS TWO WAYS”

NATURE’S DAILY DOSE #BEET ROOT/GINGER ROOT/CARROT JUICE

Whenever I can, I try to incorporate wholesome ingredients and foods in my daily dietary plan. And, one way I like to do so is through the juicing of fresh fruits and vegetables. I can never get tired of combining beet root, ginger root and carrots. To give an extra punch I like to addContinue reading “NATURE’S DAILY DOSE #BEET ROOT/GINGER ROOT/CARROT JUICE”

JUST IN TIME FOR ST. PADDY’S DAY ##A REFRESHING CUCUMBER DELIGHT

Once again, it’s that time of the year. Yes guy, it’s St. Patrick’s Day again. Although it wasn’t officially the day over the week-end, that didn’t stop enthusiasts to celebrate the luck of the Irish in the street parades. The bars and the eateries were loaded with all the Irish dishes and green drinks toContinue reading “JUST IN TIME FOR ST. PADDY’S DAY ##A REFRESHING CUCUMBER DELIGHT”