CREAMY POLENTA IN THE COMPANY OF SPICY GRILLED SHRIMP

The flavors, spices, and ingredients were ‘popping’ in my kitchen. Didn’t have to hop on a plane, bus or train to garner a Jamaican, Italian and Southern experience. With the aid of a few relatively inexpensive ingredients, I was able to turn out quite a mouth-watering dish.

My pantry yielded a pack of cornmeal for less than a $2.00. All I needed was a half of a cup to make a creamy polenta. Gave dish my Jamaican input of fresh coconut milk and added water with veggie bouillon, finely chopped onions, a pinch of nutmeg along with sprinkle of salt and black pepper.

After cornmeal slowly simmered in liquid to a thick consistency, I added a pat of butter and a little grated cheddar cheese to finish off the dish.

POLENTA SIMMERING
POLENTA SIMMERING

Decided to serve creamy polenta with grilled shrimp.

GRILLED SHRIMP WITH A SERVING OF SPICY SWEET PEPPERS
GRILLED SHRIMP WITH A SERVING OF SPICY SWEET PEPPERS

Topped grilled shrimp with serving of spicy sweet peppers which included, mini (assorted) peppers, finely chopped scotch bonnet pepper, vinegar, honey, and a pinch of salt/black pepper. A garlic spinach was also served.

SUMMER’S FINEST #GRILLED CORN SALAD FIESTA

I was in good company. It was like a corn fiesta in my kitchen. Once again, Mother Nature has done her duty. She has bestowed some of the finest and wholesome foods for the sizzling days of summer.

And because I know how much these foods are perishable, I did my part by firing up my grill pan with a couple leftover ears of corn. Though the temperatures were sky-rocketing on the outskirts, I made sure to open my doors and windows to emit the smoky air.

Those sweet and crispy corns were not alone; I also grilled zucchini, mini sweet peppers. These are seasonal vegetables as well. More so, the prices were relatively inexpensive.

CORNS ON THE COB AND ZUCCHINI
CORNS ON THE COB AND ZUCCHINI
GRILLED MINI SWEET PEPPERS
GRILLED MINI SWEET PEPPERS

I even roasted some green beans in the oven that seemed to be heading south. After grilling, corn was removed from the cob and slices of other veggies were added to  pan-roasted onions and tomatoes. I made sure to season along with salt and black pepper along with a tangy dressing of red wine vinegar and a dash of sugar.

All the vegetables were in accord and soaked up all the delicious flavors. Topped grilled corn salad with crumbled feta cheese. This added a beautiful creamy contrast to the sweet corn salad.

 

ANGEL HAIR AND CORNED BEEF IN A CAN

When hunger calls and I’m  too weary to cook a huge meal, it’s imperative that I go with what I have in-house. And that was what I did. Delivery couldn’t have done a swifter move.

Had a slice of corned beef (may have  been Libby’s brand) securely wrapped in saran wrap and foil in freezer. Once in a while, I like to go here and be naughty with my food choices. Defrosted same and added to sautéed baby sweet peppers, onions, tomatoes with finely chopped scotch bonnet peppers.

Tossed in an al dente serving of whole-wheat angel hair pasta and combined with the tasty and delectable treat. Garnished with Italian parsley I had on hand.

I SEE SIGNS OF A #GRILLED CORN SALAD

In my neck of the woods (So. Florida), the temperatures are climbing. Without a doubt, the calendar might say otherwise; but, the sizzling days of summer have arrived and so are the crispy corns of summer.

Decided to honor one of summer’s wholesome foods by grilling a couple corns on the cob.

GRILLED CORN ON THE COB
GRILLED CORN ON THE COB

As I removed the kernels, I had to pull myself away from the sweet and crispy treats. I  nibbled on quite a few as they made their on the chopping board. These will be added into a warm bed of assorted veggies  consisting of:

  • mini sweet peppers of assorted colors
  • onions
  • scallion
  • celery
  • grape tomatoes

Then, I will season with a pinch of salt and black pepper. I will make a slightly sour and sweet dressing made from honey and a splash of vinegar along with finely chopped parsley.

I’m excited. Summer is here in my kitchen!