Decided to take advantage of the peak of cantaloupe season (June/August) by making a salad. It was the perfect time to use the nifty gadget, melon baller on my cantaloupe. It turned out some super-sweet balls. They made my taste buds salivate with delight. Balanced out my sweet cantaloupe with some of my favorite berries,Continue reading “CANTALOUPE/BERRY SALAD”
Tag Archives: mint
CHUTES OF GREEN SMOOTHIE TO JUMP-START MY DAY
Trying to gain a fine balance and jump-start my day just right. With the help of my standing blender I made a healthy green smoothie to take me through the day. The main ingredients were: Kale Mint Blueberries Fresh cranberry juice Ripe banana Juice of lemon Water For me, everyday is a celebration. Thus, IContinue reading “CHUTES OF GREEN SMOOTHIE TO JUMP-START MY DAY”
CRANBERRY PUNCH (NON-ALCOHOLIC)
It was such a great treat to indulge in an afternoon non-alcoholic cocktail. These awesome berries are just in time for the holidays. I didn’t have to venture far as I had the red, tart and healthy berries (cranberries) chilling in the refrigerator from the previous day. These were simmered on low heat for lessContinue reading “CRANBERRY PUNCH (NON-ALCOHOLIC)”
DOUBLE TROUBLE ##BRANDY-ROASTED FIGS AND BUTTER PECAN ICE-CREAM
A few days ago, I was gifted a 16 ounce package of Black Mission figs grown in California. You see, some of Publix Supermarkets in my locale (So. Florida, U.S.A.) have these for sale (buy 1 get 1 free). There is a saving of about $5.99. These summer treats are available at the current rateContinue reading “DOUBLE TROUBLE ##BRANDY-ROASTED FIGS AND BUTTER PECAN ICE-CREAM”
I FLIPPED MY PINEAPPLE TWO WAYS #GRILLED PINEAPPLE #PINEAPPLE JUICE
I was quite elated when I brought home my yellow/golden wonder. It was packed in a plastic container (canister) looking firm and clearly ripened to perfection. From the looks of it, it was already releasing juice due to it being peeled and cored. It was ready; ready to be used up in whichever way IContinue reading “I FLIPPED MY PINEAPPLE TWO WAYS #GRILLED PINEAPPLE #PINEAPPLE JUICE”
A WATERMELON SURPRISE!! ##WATERMELON/VODKA MARTINI
JUST IN TIME FOR SUMMER!
JOYFUL BERRIES ##CRANBERRY DRINK WITH A HINT OF GINGER ROOT
Yes, I still have some. Over the years, during the Christmas holidays when the marketplace is loaded with cranberries, I often purchase extra and store them in the freezer. They come in handy throughout the new year for quite an extended time. The last holiday was no different. Not only are cranberries refreshing, but basedContinue reading “JOYFUL BERRIES ##CRANBERRY DRINK WITH A HINT OF GINGER ROOT”
SOMETIMES, ONE HAS TO BACKPEDAL ##OPEN-FACED PARSLEY/GRAPE CHICKEN SALAD ON RYE
Had a perfect plan. You see, in my mind’s eye, I had the ideal lunch. It was basically some left-overs from the week-end. I had previously roasted a couple of chicken breasts bone-in with a delicious grape sauce. I devoured one and saved the other. So, I decided to have same this afternoon. However, thereContinue reading “SOMETIMES, ONE HAS TO BACKPEDAL ##OPEN-FACED PARSLEY/GRAPE CHICKEN SALAD ON RYE”
LEFT-OVER BRAISED GOAT MEAT BECOMES NEW WITH THE AID OF STEAMED RICE/MINT
It’s amazing how a left-over dish can be transformed into new. I was a bit tired/lazy to cook another protein from scratch. Had some left-over braised goat meat (mutton) in my freezer. Did a little defrosting and simmered anew on stove top. So, with the help of a fresh bunch of mint and whole-grain rice,Continue reading “LEFT-OVER BRAISED GOAT MEAT BECOMES NEW WITH THE AID OF STEAMED RICE/MINT”
A FRESH/WHOLESOME WAY TO BEGIN 2015 – #SWEET POTATO/APPLE WAFFLES
Guys, it’s a brand new day and year within our midst. Many of us have plans and resolutions for this year. Of course, one of the popular ones is keeping fit and healthy. I’ve tried to incorporate same in my life-style the past year. It is difficult; however, I try to do it one dayContinue reading “A FRESH/WHOLESOME WAY TO BEGIN 2015 – #SWEET POTATO/APPLE WAFFLES”