Kicked up my lunch to a satisfying and nutritious notch. Went with one of autumn’s popular vegetables, leeks. These sweet and subtle flavors were excellent to pair with barley. Did it my way by adding other fresh/pantry ingredients like: onions carrot celery veggie bouillon cube salt/black pepper dried oregano fresh thyme veggie broth After sauteingContinue reading “BARLEY/LEEK SOUP WITH PAN-SEARED SHRIMP”
Tag Archives: parsley
TRENDING: #SLAB OF BABY BACK RIBS
Sunday’s supper will be oh so good. Looking forward to lovingly rip this beautiful slab (pork ribs) apart. I’ll devour each morsel of slightly sweet, tart and mouth-watering flesh which was cooked to perfection. A fork-tender goodness comes to mind. It has been some time since I’ve been down this culinary route. And, by golly,Continue reading “TRENDING: #SLAB OF BABY BACK RIBS”
SPICY SHRIMP/BELL PEPPERS
It was the beginning of something succulent. Went with a seafood dish that made my taste buds leaped with joy. Decided on a spicy shrimp meal. Layered same on a bed of pureed mini bell peppers consisting of: assorted colors(mini bell peppers) jalapeno onions garlic In a skillet, veggies were sautéed in a drizzle ofContinue reading “SPICY SHRIMP/BELL PEPPERS”
IT’S A TACO FRIDAY! #TURKEY CHILI!
Still rocking my turkey chili. Used up my mouth-watering treat in a few crunchy taco shells. Topped with the spicy poultry with diced avocado, vine-ripe tomatoes, and cool sour cream. Garnished with chopped Italian parsley. Once again, my palate and I were transported to a happy place.
MIND-BLOWING JERK TURKEY BALLS
Not all balls are created equal. There are balls. And, there are BALLS!! Of course, I went the ones that screamed enormous flavors. After all, I’ve been here before. It’s amazing how a few added ingredients can tweak a bland poultry dish into an amazing one. The main ‘player’ (ingredient) that made my turkey dishContinue reading “MIND-BLOWING JERK TURKEY BALLS”
GREEN EGGS WITHOUT THE HAM
I certainly didn’t miss the ham in my breakfast dish. And, thinking about it, Dr. Seuss would also approve. You see, I went with a couple of cage-free eggs and made a delightful and creamy scrabble with same. In order to get the green contrast, I used up leftover kale/parsley pesto from a previous meal.Continue reading “GREEN EGGS WITHOUT THE HAM”
GRILLED SHRIMP/CHICKEN TENDERLOINS WITH FRILLS
When the temperatures are soaring on the outskirts, I’ve no time to be spending extended time on top of my stove. I often seek out quick, easy, and delicious meals. After all, I want to secure much-needed time to enjoy the summer. Went with that in mind this afternoon and oh, look what I managedContinue reading “GRILLED SHRIMP/CHICKEN TENDERLOINS WITH FRILLS”
ROASTED SWEET POTATO/CHICKEN SALAD
So glad that I went with the culinary ride. Hopped outside the box and decided to take my yams to another level. Cubed, drizzled with olive oil and sprinkled those nutrient packed foods with cinnamon, a pinch of salt, and powdered ginger. Placed them on foiled baking sheet and baked at 400 degrees Fahrenheit forContinue reading “ROASTED SWEET POTATO/CHICKEN SALAD”
WATERMELON SHOTS + BITES
Look ye here! Look ye here! I’m having one of my best time ever! Decided to go once more with one of the healthiest foods around. Based on nutritional factS, this fruit is loaded with great sources of vitamin C, vitamin B6, magnesium, potassium and others. Got a tad creative with my choice of serving.Continue reading “WATERMELON SHOTS + BITES”
GRILLED PINEAPPLE/CHICKEN WITH PINEAPPLE/RUM SAUCE
My palate did leaps of joy as I partook of this succulent dish. Yes, guys, I brought the tropics to my kitchen. I couldn’t help myself. I had the right ingredients in the form of fresh pineapple and Jamaican white rum. I took the cue and went with it. Baked a few drumsticks and thighsContinue reading “GRILLED PINEAPPLE/CHICKEN WITH PINEAPPLE/RUM SAUCE”