SUGAR-FREE POPSICLES

Needed something to quench summer’s thirst. Didn’t have to venture far. Thanks to the refreshing and super-sweet fruits of summer I was able to satisfy and temper the sizzling temperatures. I was happy to turn to my little stash of surplus fruits in the freezer. Secured them at a relatively inexpensive rate when there wasContinue reading “SUGAR-FREE POPSICLES”

GRILLED PINEAPPLE WITH VANILLA ICE CREAM

Couldn’t  wait to devour. As soon as vanilla ice cream hit extra-warm and decadent grilled pineapple, it began a slow melt and mingled into the delicious goodness of the tropical fruit. Made it even more delectable  by drizzling left-over pineapple rum sauce. That took my dessert to another level. Guys, that’s what beautiful things areContinue reading “GRILLED PINEAPPLE WITH VANILLA ICE CREAM”

A POTASSIUM STACK FOR EASTER MORN #BANANA PANCAKES

Easter Sunday morning found me in a perfect place. Started the day with fresh pineapple with blueberries.  Had a few over-ripened bananas and decided to make a stack of pancakes. To the batter, I also incorporated:- old-fashioned oats, whole-wheat flour,baking powder, olive oil, ground cinnamon and ginger, egg, and a pinch of salt. All ingredientsContinue reading “A POTASSIUM STACK FOR EASTER MORN #BANANA PANCAKES”

A REJUVENATION OF MY HOUSE SPECIAL LO MEIN

I wasn’t in the mood to stir up a major pot from scratch. Had to find a way to feed the need within. So glad that I don’t toss left-overs. As a result, I doubled-back on some ‘House-special Lo Mein’. Bought same approximately a week ago and placed left-overs in the freezer. Wish I couldContinue reading “A REJUVENATION OF MY HOUSE SPECIAL LO MEIN”