I tried to strike a balance with this morning’s meal. I opted to include a little sauteed kale for extra nutrients for the day. I couldn’t resist. So, I decided to include the last bits of ham from past Christmas in my scrambled eggs. That move made such a difference with each creamy fork bites of eggs.

It felt like Christmas all over again.  On the side, I had a perfect contrast with orange spread slathered on toasted rye bread. Fresh fruits in the form of blue berries and tangerines bites finished my morning’s meal. I was happy.